Everest View Trek and Yoga in 10 days

Join a certified mountain guide for this once-in-a-lifetime 10-day Everest View Trek and yoga expedition into the heart of Sagarmatha National Park. Start each day of the trek with an invigorating yoga session before heading out into the Himalayan foothills and enjoying phenomenal views.

Group

Himalaya

1 Day

Feb - Jun, Aug - Dec

High

Intermediate

Highlights

* Enjoy the stunning scenery of Nepal on the Everest Base camp trek.

* Wake up to an invigorating yoga session each morning.

* Visit Kathmandu's three UNESCO World Heritage sites.

Description

It is impossible to mention Nepal without evoking imagery of the world's tallest and most formidable mountain, Everest! One of the best ways to get out and experience its majestic beauty is by heading on an Everest View Trek!

Over the course of 10 days, we will head from Kathmandu into the wilderness of Sagarmatha National Park, enjoying plenty of stunning views of Mount Everest and many other prominent Himalayan peaks as we go.

Each morning of the trek, we will wake up with some morning yoga. The Himalayan wilderness is the perfect place to stretch your body and mind in search of some inner zen.

Our adventure begins after you fly into Kathmandu and then (the following day) onto Lukla. From here, we will strike out into the Himalayan wilderness, hiking through thick rhododendron forests, over roaring rivers and past traditional Sherpa villages.

Among the many highlights of the trip is hiking up to the Everest view hotel in Namche Bazaar, where we will get some of the best available views of Mount Everest.

The following day, we will hike on to the world-renowned Tengboche Monastery, from which we will have incredible views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kwangde peak.

Once our trek has come to its end, we'll return to Kathmandu for a farewell dinner at a traditional Nepalese restaurant and head out on a sightseeing tour, on which we will visit three UNESCO World Heritage sites: the Monkey temple, Pashupatinath, Boudhnath and Kathmandu Durbar square.

So what are you waiting for? Book now for this unforgettable 10-day Everest View Trek and yoga expedition in the stunning scenery of eastern Nepal!

If you like the look of this trip then we think you may also enjoy our 10-day yoga and trekking expedition to Poon Hill, a bit farther west in Nepal!

Price includes

- Accommodation included

- Guiding fee

- Breakfast

- Lunch

- Dinner

- Transport during the trip

- Transportation start and back

- Permit and entrance fees

- Mountain guide expenses

- Personal porters

- Local flights

Price details

For groups of 10 or more people the cost of the trip is $1060/person. Please note that meals in Kathmandu are not included. Yoga mat rental is included.

Itinerary

Day 1: Arrival

After flying into Tribhuvan International Airport, you will meet one of our representatives and transfer to the hotel.

Day 2: Kathmandu to Lukla (2886m) to Phakding (2640m)

We will take a morning flight to Lukla and begin trekking to Phakding, making a gentle climb along the left bank of the Dudh Koshi.

Day 3: Phakding to Namche Bazaar (3440m)

After some morning yoga, we will hike toward Namche Bazaar. As we go, we will cross the Dudh Koshi on a suspension bridge and begin ascending into Sagarmatha National Park. Once we arrive in Namche Bazaar, we will get our first great views of Mount Everest.

Day 4: Namche Bazaar

We will spend the day acclimatizing in Namche Bazaar. We will do some yoga in the morning before hiking up to the Everest view hotel in the afternoon to get some incredible views out over the mountains.

Day 5: Namche Bazaar to Tengboche (3860m)

After some morning yoga, we will spend 5 to 6 hours hiking on to Tengboche. En route, we will enjoy some incredible views of Everest and other iconic Himalayan peaks. Prior to arriving at the village, we will visit the renowned Tengboche Monastery and enjoy even more astounding views from this incredible spot.

Day 6: Tengboche to Monjo

After some morning yoga, we will descend toward Monjo, enjoying more panoramic views of the Himalayas as we go.

Day 7: Monjo to Lukla

After some morning yoga, we will hike for 5 to 6 hours until we arrive in Lukla. As we go, we will pass through some rhododendron forests and pass by several traditional villages and monasteries too.

Day 8: Lukla to Kathmandu

We will fly from Lukla back to Kathmandu in the morning. You will have the afternoon free and then we will go out for our farewell dinner to a traditional Nepalese restaurant.

Day 9: Kathmandu

After some morning yoga, we will go out on a tour of Kathmandu and visit the city’s three UNESCO World Heritage sites.

Day 10: Departure

After some morning yoga, you will transfer to the airport and fly home.

Details

More info

Please contact us for a complete equipment list.

Meeting point

Tribhuvan International Airport (TIA)

Equipment you will need to bring

Sunglasses

Backpack

Water bottle

About the guide

Hari

Tour Operator

At Welcome Nepal Treks we offer the best guided programs to some of the most amazing locations in the Himalayas!
Nepal is a premier trekking destination, with some of the most amazing mountains in the world. However, mountaineering in the Himalayas requires adequate preparation, handling complex logistics, paperwork and more. In order to have the best possible trekking experience, it is paramount to go with a certified guide from a qualified agency that can both point you in the right direction and take care of your needs and queries. As one of the leading trekking companies in Nepal, we are approved by the Government of Nepal, the Ministry of Culture, Tourism and Civil Aviation, and are an active member of TAAN (Trekking Agents Association of Nepal), NMA (Nepal Mountaineering Association and NTB (Nepal Tourism Board).
Join us on one of our many trekking programs and we will make sure to point you to the best places in the region while making sure that you acclimatize properly and are safe, that all your logistics are taken care of, and that you have an overall unforgettable wonderful experience!

Languages

Nepali | English

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