Escalade du pic Lénine depuis Osh au Kirghizistan, 23 jours

Personal gear: Down jacket with a hood, large enough to put on over a fleece jacket Warm fleece / Softshell Long sleeve warm thermal underwear shirt Long sleeve underwear shirt (Light/medium) Waterproof and breathable jacket with hood (Gore-Tex is strongly recommended) T-shirts Fleece or Softshell pants (with full side zips to allow ventilation) Two pairs of long underwear pants (one light and one medium-warm) Waterproof and breathable pants (or bib pants) with full side zips for easy putting on and taking off Trekking pants Shorts Socks2-3 pairs 3 pairs of thermal socks (medium-heavy thickness) Hat with a brim (best option) or bandana or cap Climbing (double or triple) high-altitude expedition boots Lightweight trekking boots Sandals for Osh and Base camp 2 pairs of Softshell gloves High-altitude warm mittens Thick hat (Softshell or fleece) Warm Balaclava or Buff (face protection) Glacier glasses Ski mask (4+ level) Extra pair of your ordinary glasses (if you wear them) Other Gear: Down or hollow fiber filled sleeping bag good for -15-20 degrees Celsius Sleeping pad, either a Therm-a-Rest or a closed-cell foam pad Headlamp with extra 2 sets of batteries Water bottle 1 liter (with insulators) Thermos 1 liter Backpack 60-80 liters Additional: one-day pack 40-50 liters (should be big enough to hold two liters’ thermos, a snack, extra clothing, and a camera for the summit day) – or you can use a big one. Sunscreen (SPF 50+) Your specific first aid kit Lip balm (SPF 25+) Favorite lightweight snacks, vitamins, isotonic Personal mug, spoon, plate. Additional: personal jet-boil or stove and pot (if you prefer to have your own). Technical Gear: Ice ax 60-70 cm Telescopic ski poles Crampons (well-fitting, preferably “step-in”) Gaiters Harness Leash with 2 rope ends (Y-form) 3 Binners Belay (rappel) device Helmet (Attention! During transporting in luggage helmet may be damaged, we recommend you to carry it in hand baggage)