Retiro de Yoga y Escalada en Kalymnos

Únete a Simon, un instructor de escalada en roca, en este fantástico programa en Kalymnos, Grecia, donde disfrutarás de 5 maravillosos días de escalada en roca junto con 5 sesiones relajantes de yoga.

Grupo

5 Días

Sep

Alto

Principiante

Descripción

Rodeado por la belleza natural de la isla de Kalymnos, este programa de 5 días es ideal para personas que buscan retirarse, relajarse y recargarse.

Durante este programa, tendrás la oportunidad de combinar la emoción de la escalada en roca con la relajación y serenidad del yoga, brindándote una experiencia completa y abarcadora. Es una experiencia muy accesible también, ya que el área en la que escalarás no es demasiado difícil y está abierta para escaladores desde un nivel 5a hasta 6c.

La conexión entre la escalada en roca y el yoga es fluida. Combina la paz mental con el enfoque corporal. Y durante este programa podrás ejercitar tanto tu mente como tu cuerpo hasta que estén en un estado de armonía perfecta. Además, podrás disfrutar de esta experiencia en una de las islas más hermosas del mundo, Kalymnos.

Durante la parte de escalada del programa te ayudaremos a mejorar tus técnicas de escalada en roca. También te asistiremos para que obtengas un mejor entendimiento del aspecto mental de esta hermosa actividad. Y cuando no estés escalando, disfrutarás de 5 sesiones separadas de 60 minutos de yoga. Las sesiones incluirán meditación, estiramiento y tonificación muscular, así como reducción del estrés y técnicas de respiración.

Durante este increíble viaje, verás inmediatamente que la relación entre yoga y escalada en roca es profundamente simbiótica. En este programa, aprenderás cómo reducir el estrés mientras te aferras a una enorme pared de piedra. ¡Y si puedes estar en paz bajo esa circunstancia, puedes estar en paz bajo cualquier circunstancia!

Así que envíame una solicitud, ven a Kalymnos y déjame guiarte en esta excepcional jornada.

El precio incluye

Tarifa de guía

Detalles del precio

Un mínimo de 4 personas es requerido para este viaje EL PRECIO INCLUYE:
Tarifas de guía, 5 días de escalada con instrucción, Instrucción de yoga, 5 sesiones diarias, todo el equipo de escalada, toda la información para ayudarte a organizar tu estancia en Kalymnos

Sobre el guía

Simon

4.9

(16)

Instructor de Escalada en Roca

After nearly 10 years of mountaineering in Chamonix, I decided to dedicate myself to rock climbing.

In 2005, after one year intensive training, he got the french national sport’s instructor certificate for rock climbing (BEES escalade).

I have been exploring the crags of France, Spain, Italy, Switzerland, Canada and China. I finally decided to set up his climbing school in the island of Kalymnos (Greece). The beautiful landscapes, the endless sunshine and the vast climbing potential of the island convinced me to settle here from my first visit.

Since then, climbers from all over the world came to share his passion and to take avantage of his experience to improve their rock climbing skills. I have opened many new routes both in Kalymnos and Telendos from 4 to 9a. I climb 8a on-sight and red-point up to 8c. I did most of the routes of the island and always has new projects to red point!

Idiomas

Griego | Francés | Inglés

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Lo que la gente dice sobre Explore-Share

Man

Climbing with guide Guillaume was absolutely a highlight of my 2-week Europe vacation. Originally, we were planning on climbing in the Calanques, but the park was closed due to wind and fire danger. Guillaume chose another amazing location (Pic de Bretagne) based on my climbing abilities and preferences and kindly offered train station pick-up and hotel drop off, which I appreciated very much. The multi-pitch route we did was not only fun but also the right amount of challenge, which I thoroughly enjoyed. The communication from the team (Gauthier) was prompt and clear—highly recommend!

Maxine

Luis Silva was a great climbing guide and belayer! He taught me how to do moves that were difficult and encouraged me to try routes that were challenging for me! Because of his encouragement, I managed to complete these routes! I really enjoyed the climbs and completed 8 routes in the Sesimbra/Azoia area. The weather was perfect, no direct sun and cool enough to enjoy the climbs. Explore-Share made booking an outdoor climbing experience in Lisbon extremely easy. Luis, our guide, was fantastic, and the platform’s organization was flawless.

Valeriya

You’re simply the best!!! :))) Explore-Share made everything easy and stress-free. Will definitely use again.

Joshua

We had Léo as a guide for our day climb in Fonty. We were blessed with a knowledgeable, warm, and instructive guide. Communication with Léo and Ivan was smooth and swift. Explore-Share was excellent in arranging everything for our day climb. The communication was quick, and the platform was easy to use, making our adventure stress-free.

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4.8